Strong power flow
20min
Stronger in autumn - Day 4 Equipment: weights & mat
Work out with Mirthe
Expect strong core work, empowering movement and lots of feel-good energy.
20min
13min
24min
23min
15min
23min
8min
28min
13min
17min
Stronger in autumn - Day 4 Equipment: weights & mat
Expect strong core work, empowering movement and lots of feel-good energy.